Especially when we reach midlife, we may become aware of relationships, behaviours, past interactions which have come at a cost to ourselves. 

And maybe, you have now arrived at a time when you understand it is time to call all your precious resources back home. Your power. Your energy. Your time. Your divine attention. 

Find a peaceful place, plug in those noise-cancelling headphones and take some time out with this menoPAUSE Meditation and receive the gift of gently reclaiming your resources, from me to you.