menoPAUSE podcast: Real, Raw Stories of Midlife and Mental Health
This podcast was born out of a deep desire to share the grounded, truth-talking, unedited stories of our Midlife years, and beyond.
The show shares the real and raw stories of women who are right in the messy, magical middle of midlife metamorphosis, or come out the other side; and the healers and helpers who help us through these crossroads of change.
The years leading up to and during menopause are a rite of passage. The wise woman inside is calling us: to slow down, to take stock, to speak our truth, to burn away all that no longer serves us, ready for our next cycle of life. It’s also a time when trauma, conditioning and other mental health crapola we’ve not yet faced tends to bubble up to the surface, no matter how hard we try to keep it locked down.
The good news is, with the support, community, connection and sharing our stories and being truly seen + heard: we’ll travel through this powerful, sometimes painful, heroine’s journey and out the other side.
I hope you enjoy these stories as much as I enjoy recording them!
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Listen in to these recent episodes ...
Need help navigating the powerful (sometimes painful) always purposeful portal of perimenopause?
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Perimenopause got you feeling itchy and b*tchy?
Perimenopause got you feeling itchy and b*tchy?
Grab my "must have" mini course to go from Menopausal 'meh' ... to Midlife Mojo!
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