High Five to the Non Sex Hormones too (aka WTAF is Happening to Me in Perimenopause?) Post 4 of 4

Over the last 3 posts in this 4 part series we have gotten to know Oestrogen, Progesterone and Testosterone, the three sex hormones impacted by the perimenopausal transition.

But what about the non-sex hormones that are impacted?

Well let me share 4 of my favourites to help you better understand some of the symptoms which may crop up!

Doesn’t that make it way more to understand if/when your mood, sleep, motivation, connection with others or sense of pleasure in life shifts during this transition?!

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* Understand the emotional, mental, physical and spiritual shifts that happen in perimenopause
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* Answer the invitation to practise self care to gently navigate the mess & magic of midlife

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