High Five to the Non Sex Hormones too (aka WTAF is Happening to Me in Perimenopause?) Post 4 of 4
Over the last 3 posts in this 4 part series we have gotten to know Oestrogen, Progesterone and Testosterone, the three sex hormones impacted by the perimenopausal transition.
But what about the non-sex hormones that are impacted?
Well let me share 4 of my favourites to help you better understand some of the symptoms which may crop up!
Doesn’t that make it way more to understand if/when your mood, sleep, motivation, connection with others or sense of pleasure in life shifts during this transition?!
If you would like to learn more, you can get instant access to my brand new video course that will help:
* Understand the emotional, mental, physical and spiritual shifts that happen in perimenopause
* Reframe this transition as a powerful portal of transformation and
* Answer the invitation to practise self care to gently navigate the mess & magic of midlife