menoPAUSE podcast

My Midlife / MenoPAUSE Little Black Book

My Midlife _ Menopause little black book

I am often asked "who should I go to about this?" in relation to a specific area of Menopause, so I thought I should roll out my little black book of fave menoPAUSE experts and share a few of my faves with you all:

My Midlife _ Menopause little black book 2

💜 Angelique Clark - Perimenopause Dietitian, Advanced Physique Sports Dietitian, Nutritionist, EP - brilliant, down to earth guide on what females actually need to fuel themselves through our midlife transition, Ange is from French heritage and this colours her approach to food a…

Read more…