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4 min read

Breaking the Chains of Generational Trauma

A gentle post for CHILDHOOD TRAUMA SUFFERERS ...

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Before we begin, I will never, ever ask you to lay down the utter grief, devastation and
flat-out cluterfckery of not having your needs met as a child, and particularly when
neglect and or abuse comes at the hands of a parent or caregiver.

Please know I hear you and I see you.

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We know already hurt people hurt people - which is not about pardoning the

abuse on any level - but is more about seeking to understand the WHY behind it.

With…

Attention: Heart Based Biz Women!

Are you a heart-based woman in business struggling to capture and communicate your, life story and the deep WHY behind your work in the world?

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Design + Copy Client Testimonial - Niamh Daly

I first met Niamh Daly of Yinstinct Yoga last year when I did her spectacularly helpful, evidence-based, trauma-informed Yoga for the Stages of Menopause training.

Niamh is the Founder of Yinstinct Yoga, registered Senior Teacher and Teacher Trainer, Somatic Education coach, Nutrition coach & Pilates Mat Instructor.

Over the past few months, we've co-created:

- A refreshed brand kit, including logo, colour palette & brand feel
- Branded social media templates and “content bucket” of 50…

Breaking the Chains of Generational Trauma

Attention: Heart Based Biz Women!

Design + Copy Client Testimonial - Niamh Daly

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