menoPAUSE Mini Course
This ten bite-sized lessons mini course will help you:
- understand the physical, emotional and mental changes that can occur
- reframe perimenopause as a natural and normal transition
- learn to take care of your changing needs, so you can ride the rollercoaster with less stress & way more ease
Calling my Power Home menoPAUSE Meditation
Especially when we reach midlife, we may become aware of relationships, behaviours, past interactions that have come at a cost to ourselves.
And maybe, you have now arrived at a time when you understand it is time to call all your precious resources back home. Your power. Your energy. Your time. Your divine attention.
Find a peaceful place, plug in those noise-cancelling headphones and take some time out with this menoPAUSE Meditation and receive the gift of gently reclaiming your resources, from me to you.
Revolutionary Rest menoPAUSE Yoga Nidra
Revolutionary Rest is a deeply relaxing and restorative Yoga Nidra experience, combining body and breath to come into stillness and just be. And it's my gift to you.
Cracking the Copy Code: Rave Reviews
Yes, it can be difficult to write about yourself and your work for some, BUT it is easy to include in your processes capturing rave reviews from your clients which will deliver you precisely the words to capture and communicate your work in the world (all completely, absolutely ick-free!)
Get instant access to my Cracking the Copy Code / Rave Reviews swipe file - the exact client journey points, questions and process I use to get glowing rave reviews on autopilot, and on repeat - and tips on how I use them to create compelling copy that is magnetic to more fits-like-a-glove clients.